“The cave you fear to enter holds the treasure you seek.”
–Joseph Campbell
Heal unresolved trauma
and experience more fulfillment
in your life.
HELLO AND WELCOME
Do you have ongoing difficulty connecting
with people in your life (family, friends, or significant others/intimate partners)?
Do you feel compelled to take care of others at the expense of your own needs?
Do you struggle with expressing yourself in an open, honest,
and assertive way in your relationships?
Do you struggle with feelings of emptiness and loneliness?
ATTACHMENT TRAUMA
Attachment is the ability to form healthy emotional bonds in our relationships. The attachments you experience (or don’t experience) in childhood paves the way for how you experience relationships throughout your life into adulthood as well as setting the tone for your overall well-being.
Attachment wounds left unresolved usually show up in the form of depression, anger, feelings of emptiness, loneliness, addiction to drugs or alcohol, codependence, childhood emotional neglect (CEN), relationships that don’t have a healthy “give and take,” and trauma connected to grief/loss of a loved one.
You don’t have to go through this alone.
I specifically work with adults struggling with these difficulties as well as those that experience complicated grief from a sudden loss (ie, suicide loss survivors).
Katie Lunden, LMHC
I’m Katie Lunden, a Licensed Mental Health Counselor with a private practice near Seattle in Bellevue, Washington. I’ve been a therapist since 2005, though I’ve been a “helper” and curious about people my whole life.
I offer individual therapy to adults wanting to heal unresolved trauma, codependence, and grief and loss.
Individual Therapy
I provide a warm and welcoming space in which to explore the challenges you are having. We will work collaboratively as you talk about the difficulty you are having as well as what you would like to gain from therapy. You will also have the opportunity to process thoughts and emotions as they come up as well as develop (or hone) both your strengths as well as your inner resources with my assistance.